Someone making a positive comment about your smile is one of the greatest compliments you can get. Your smile might be your best feature, so you’ll want to care for it properly. With proper care, you can charm anyone with your pearly whites.
In most cases, it takes more than simply brushing your teeth day and night to get that winning smile you want. That said, here are four simple and easy ways to keep your smile bright.
Floss It Out
Practicing good oral hygiene is your first line of offense against yellowing teeth. That means going a step beyond brushing your teeth night and day.
Make sure you floss after brushing your teeth and after every meal. Even if you don’t feel like something is stuck in your teeth, trust us, the bits of food and plaque are there. Consider keeping those handy floss toothpicks with you when you go out, so you never miss a moment of protecting your smile.
Mind Your Diet
Fact: each of the foods we eat have a direct effect on our teeth. Foods that contain more sugar, fat, and acidic nutrients tend to eat away at the enamel in your teeth and encourage plaque, causing cavities and stains.
While you don’t need to cut out all sugar from your diet, you do need to eat them in moderation. Try to refrain from constant snacking. Make sure you incorporate plenty of fruits and vegetables to further brighten your smile.
Consult a Professional
Sometimes whitening strips and whitening toothpaste are not enough. Consider getting professional teeth whitening done if you’re not seeing the results you want.
We don’t recommend getting the procedure done too often because it could damage other areas in your mouth. After the first few sessions, note any improvements and see how your teeth feel.
Visit Your Dentist
Last, but certainly not least, try to see your dentist twice a year. This tip is simply non-negotiable. Once every six months should do the trick for a routine check-up.
Your dentist can update you on the state of your teeth and give you recommendations on how to best whiten your smile. Don’t wait until it’s too late to see your dentist.
Being a well-groomed man means having a noteworthy smile. These four simple ways to brighten your smile will surely have people talking.